It?s obvious that we should be eating ?real food?. ?I?m talking about fruits, vegetables, meats, and nuts. ?These are the foods that nourish our bodies, giving us the best opportunity to live a healthy life. But you know, it?s unreasonable for me to expect either you or I, to eat only fresh foods. ?It […]
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Life’s Secret Sauce For The High Achiever
Have you ever noticed that when you read articles like ?25 Things Successful People Do,? ?The Morning Rituals of The Highly Successful,? or ?Join the 5 AM Club? you always find that they take their exercise regimen very seriously? ?There seems to be an overall belief that successful people hit the gym–and hit it early. […]
The Heck With A Diet…EAT More Food
The other day I was talking to a friend of mine and she was explaining to me about her weight loss struggles. ?Here’s the thing, she’s not overweight, but it was a concern of hers. ?That’s totally understandable, at some point we all find ourselves looking in the mirror wanting to be a certain size […]
Water Is The New Premium Gas
This has been on my mind the last few weeks. ?I’ve been thinking about the water crisis in Flint, MI. At first I was thinking, how could this happen in America? ?How could we literally poison our own people. ?Children at that. I am probably more upset about it because not only are kids affected, […]
What I learned About Success In 12 Months of Real Estate
MY REAL ESTATE VENTURE So here’s a little story about myself. ?A couple of years ago in 2014, I became a licensed realtor in North Carolina. ?I decided to give it a go for about a year, and I’ll be up front and honest with you. ?It was really tough. When I started I […]
Get Back on Track and Get In Shape
TOO TIRED TO WORKOUT Thanks for tuning into Nspyired.com, and as you know my name is Ben Lanier, and I’m here to share part of my life with you.Ideally, I?d love for this blog to be a place where we can share ideas and change the world, not all at once, but one step at […]