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Episode #4: What Do You Do When Life Changes?
Important questions that we must ask ourselves... What do you do when your life changes? What are some of the challenges that you are facing? And what are some of your action goals? P.S. If you’re looking for a workout program that would be perfect at your local gym...check us out here. I believe that […]
Episode #3: Motivation - This Too Shall Pass!
Are you depending on motivation for your success this year? Join in today and hear about what it really takes. There is nothing wrong with motivation, but remember motivation is never consistent and it's energy goes up and down from day to day!! If you want to learn more about me come visit at […]
Episode # 2: My Mom Told Me I Should Quit...
Thanks for tuning in folks. What would you do if your mom told you to quit something?
Episode # 1: The Beginning - How It All Started
This is how it all started!! But it's all a journey, come join me for the ride at nspyired.com
The Good Life with Ben Lanier (Trailer)

The Core Training Method Program